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	<title>InnerfaceDesign</title>
	<link>http://www.innerfacedesign.com</link>
	<description>Information design consulting - user experience, web applications, web sites and more</description>
	<lastBuildDate>Wed, 01 Sep 2010 16:03:01 +0000</lastBuildDate>
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	<item>
		<title>Process versus goals</title>
		<description><![CDATA[Much of our discontent comes from self imposed ideas of where we should be but are not yet, or what we should have but don't.]]></description>
		<link>http://www.innerfacedesign.com/?p=568</link>
			</item>
	<item>
		<title>The truth about multi-tasking</title>
		<description><![CDATA[When we are awake and conscious, there is only one idea or physical feature we are intent upon or actively thinking about at any given moment.]]></description>
		<link>http://www.innerfacedesign.com/?p=566</link>
			</item>
	<item>
		<title>Interview &#8211; Randy Hetrick, creator of the TRX System</title>
		<description><![CDATA[When you have a bunch of world class athletes with strong opinions testing your idea, you get the best feedback possible!]]></description>
		<link>http://www.innerfacedesign.com/?p=562</link>
			</item>
	<item>
		<title>Shadowboxing</title>
		<description><![CDATA[Shadowboxing can be much more than a warm-up, and can significantly improve your movement and fighting skills.]]></description>
		<link>http://www.innerfacedesign.com/?p=554</link>
			</item>
	<item>
		<title>Interview &#8211; San Jose police officer</title>
		<description><![CDATA["I've been in a few fights, I've been kicked, I've been punched and thrown, and basically what it comes down to is what are you going to do, are you going to stand there and take it or are you going to react?"]]></description>
		<link>http://www.innerfacedesign.com/?p=546</link>
			</item>
	<item>
		<title>Body language</title>
		<description><![CDATA[You are always displaying some form of body language whether you are aware of it or not, like it or not.]]></description>
		<link>http://www.innerfacedesign.com/?p=543</link>
			</item>
	<item>
		<title>Strategic thinking</title>
		<description><![CDATA[It's usually no more than planning ahead, but it's worth considering how strategic thinking could be used by you to avoid situations that could put you or your loved ones at risk.]]></description>
		<link>http://www.innerfacedesign.com/?p=540</link>
			</item>
	<item>
		<title>Self awareness for training</title>
		<description><![CDATA["Until you know what you do, you cannot choose to do otherwise." Moshe Feldenkrais. ]]></description>
		<link>http://www.innerfacedesign.com/?p=536</link>
			</item>
	<item>
		<title>Adaptation</title>
		<description><![CDATA["Change in behavior of a person or group in response to new or modified surroundings."*]]></description>
		<link>http://www.innerfacedesign.com/?p=531</link>
			</item>
	<item>
		<title>Bushido: examining codes of conduct</title>
		<description><![CDATA["Consider yourself as a dead body, thus becoming one with the way..."]]></description>
		<link>http://www.innerfacedesign.com/?p=525</link>
			</item>
	<item>
		<title>Beautiful Data book from O&#8217;Reilly</title>
		<description><![CDATA[I follow Tim O&#8217;Reilly on Twitter, and he quite regularly posts discount codes to books I ought to have. He&#8217;s gotten me about 5 times now, &#8220;Beautiful Data&#8221; is just the latest one. This book is a series of detailed case studies of data analysis applications such as maps, dna, photo libraries, and more.
Link to [...]]]></description>
		<link>http://www.innerfacedesign.com/?p=482</link>
			</item>
	<item>
		<title>A story that hasn&#8217;t been written yet</title>
		<description><![CDATA[Fortified with bagels, a potbelly stove and a dwindling stash of firewood, this intrepid seabird seems to be eagerly anticipating his return to the coast. ]]></description>
		<link>http://www.innerfacedesign.com/?p=395</link>
			</item>
	<item>
		<title>Guide sketch for graphic designer</title>
		<description><![CDATA[Sketch to help guide UI re-skinning work by a contract graphic designer.]]></description>
		<link>http://www.innerfacedesign.com/?p=387</link>
			</item>
	<item>
		<title>SQl query builder</title>
		<description><![CDATA[Customized Eclipse IDE based SQL editor for complex queries.]]></description>
		<link>http://www.innerfacedesign.com/?p=382</link>
			</item>
	<item>
		<title>Building maintenance tracking application</title>
		<description><![CDATA[User interface - Building project and maintenance application for Bently Holdings, a real estate management company in San Francisco.]]></description>
		<link>http://www.innerfacedesign.com/?p=366</link>
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